My name is Tony Lusardi and I own and operate Lusardi's Health & Training Center with my brother Joe here in the center of Rockaway, my home town.
You could say I am just a kid from a small town who did well enough in school and athletics to develop a passion for training and helping others reach their fitness goals.
I am an assistant football coach and full-time strength and conditioning coach at Morris Hills High School, so I'm constantly working with people looking to gain an edge, no matter how big or small.
Yes, the days are long and the workload is full. But I love it! I am 52 years old and "old school" all the way. I have deep convictions in how I live, work and train. I love the history of weight training. I listen to everything. Some things I have tried work and some things I have tried didn't work and were discarded.
The best way I like to approach things is by sticking to the basics and staying committed. You'll never hear me claim to be an expert because, even with 28 years of training, coaching and fitness industry experience under my belt, I am still looking for new things and learning new things every day.
I have been wanting to take my thoughts online for quite some time now and welcome this opportunity to reach more people. I hope you check back here for more updates.
If you have any comments or questions or want to see me go into anything in more detail here, please contact me at firstname.lastname@example.org.
Better yet, why not stop by the gym?